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Jai Sugrim

Jai Sugrim is a Yoga Teacher, Athletic Trainer, and recognized Men’s Health Expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and mind into harmony. Jai has worked with many professional athletes, including the New York Yankees, during the 2000 and 2001 seasons. He earned a 2000 World Series Championship ring as the Yankees defeated the Mets in the World Series. 

Jai is the creator and host of Yoga Sutra Now, a 65 episode Television Show on Z Living, which airs in over 20 different countries including the U.S, Russia, Poland,Egypt, Australia, and Morocco. He has been featured in Psychology Today, The New York Times, and on The Today Show.  During 2014 & 2015, Jai taught yoga and mindfulness to high school students at Frederick Douglas Academy in Harlem, through a grant from the Sonima Foundation.  Jai enjoys sharing the practice with anyone seeking optimal health and peace of mind. 

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